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Introduction

When participating in Trail Running, whether during "regular training" or a "race," there is always a possibility of encountering unexpected incidents, either affecting oneself or others. In the case of a "major incident" such as a bone fracture, it is crucial to seek immediate help by making a phone call. However, for "minor incidents" like bleeding, participants can attempt self-treatment as well.

Details

Workshop Date: 28-02-2024 (Wednesday)

Workshop Time: 19:15-21:45

Workshop Venue: Conference Room, Nanchang Community Hall

Workshop Fee: Free of charge

Workshop Capacity: 20 participants

Registration Deadline: 15-02-2024 (23:59:59)

Workshop Instructor: Cecilia

  • Former Auxiliary Medical Service Instructor

  • Former Hong Kong St. John Ambulance Instructor

  • With more than two decades of experience in teaching and clinical practice

Workshop Instructor: Aster

  • Master of Science in Sports Medicine and Health Science (Chinese University)

  • Master of Science in Exercise Science (Chinese University)

  • Coach at Ultra Trail Infinity: Trail Running

Partners

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